Walking could be an option

You find yourself about to go deep into scrolling through TikTok or Instagram Reels just take a walk.

You have to decide which option is best for you.

I'm going to start taking a walk. I think it's better for me mentally. Scrolling through social media can bring some real highs and lows emotionally.

When I get out and take walks I start dreaming and thinking of cool ideas. I'm also burning some much needed calories.

I'm a big fan of social media so this isn't an anti social media post. It's just me thinking of other options that are better than scrolling through social media for hours.

You have to decide.

#GoWin