Checking-in
I think the easiest way to check-in on someone is to know the things that they’re working at being consistent with.
I think if my friend knows that I’m trying to run a mile everyday it’s easier for him to shoot me a text and say did you run that mile today.
Maybe the consistency is once a week so the text is - did you get that run in this week.
That hard part about this is you have to know your win in order to start working at discovering what to be consistent at.
#GoWin